Anthea is an elegant and yet peaceful Yoga Studio located at the heart of Astoria, Long Island City and Sunnyside. We welcome people of all ages and shapes to practice Yoga and reach their full potential. Yoga is truly the path to inner peace and physical well being, allowing you to unplug from all the stress and worries of our everyday lifes.
Motivated by a deep love for our fellow human beings and a desire to uphold the true essence of Yoga, we offer a variety of Yoga Classes, ranging from Beginner's to Hatha, Vinyasa, Ashtanga, Restorative, Meditation, Tai-Chi and much more.
You can always go to the Yoga Class Descriptions for more details.
Anthea offers an intimate and quiet environment for every one to be as comfortable as possible, while practicing their favorite style of Yoga. All our teachers are certified and are here to help you advance your Yoga practice to next level.
Students who are looking to deepen their study are encouraged to look into special workshops. For those interested in teaching, we offer a 200-hour Yoga Alliance approved certification training program.
We are very actively involved with our Community, we teach Public High School Students and we donate our time for Community Yoga Classes at Astoria Park.
Anthea is also a center of healing arts where various holistic practitioners come to practice and teach from all over the country. Here you can find licensed professionals in Acupuncture, Massage Therapy and Psycotherapy.
We schedule weekly events and workshops such as Full Moon Circle, Chakra Dance, Restorative Workshops, Yoga Workshops and more.
Creating Anthea as a center of healing and transformation is the manifestation of a life's dream, and we feel deep gratitude to all the people that contributed to this creation, especially our teachers, colleagues and friends. Our dream is to sustain a community--a safe place where people can grow, educate themselves and awaken the healer from within. Through the practice of Meditation, Yoga asana and pranayama, we introduce a way to find balance, purify body and mind and move to a state of healing and higher awareness. Joy is also part of healing, so creative arts such as dance and other mindful events are part of our monthly schedule. Honoring the Moon faces and creating/attending Moon Circles has been an integral part of our Spiritual practice. Following the Earth cycles encourages us to feel in-tune with our bodies and be closer to nature even while living in NYC. We are blessed to be in a quiet, friendly and amazingly diverse neighborhood.